Coaching

Acting & Dance
Coaching

Acting for Film and Theater— for beginners, working performers, self-tapes plus an Introduction to Dance — liturgical, ballet, and anniversary surprises

What I coach

Two areas of focus.

01

Acting for Film or Theater

Meisner & Stanislavsky based

Build truthful, grounded performances for the screen or the stage using two of the most trusted acting techniques.

  • Scene study
  • Marking a script
  • Audition & self-tape prep
02

Intro to Dance

Surprise anniversary dances, ballet & liturgical

A welcoming introduction to dance — whether you’re learning a routine for someone special or exploring ballet and liturgical dance.

  • Surprise anniversary dances
  • Ballet
  • Liturgical dance

Who it’s for

Wherever you’re starting from.

From your very first class to sharpening a working performer’s craft.

  • 01

    Beginners

    New to dance or acting and ready to start.

  • 02

    Working performers

    Performers who need to sharpen their skills.

  • 03

    Self-tape help

    Get audition-ready tapes with a coach and reader.

  • 04

    Anniversary surprises

    Spice up your anniversary with a surprise dance.

Packages

Choose your package.

No payment online, we’ll go over your package and payment on your free intro call.

Single Session

One focused hour on the area you need most.

$50 / hour

  • Intro to Scene study
  • Intro to theatre
  • Intro to marking a script
  • Choose one focus per session
Book Intro Call

The Incubator

Four classes combining everything from the Single Session.

$180 / 4 hours

  • Four 1-hour classes
  • Intro to Scene study
  • Intro to theatre
  • Intro to marking a script
Book Intro Call

Master Class

A deep dive for auditions and self-tapes.

$150 / 1.5 hours

  • Dissecting an audition
  • Self-tape reader & study
  • Monologue selection
  • Full monologue breakdown
Book Intro Call

No online payment · Packages and payment are discussed on your intro call

How it works

Three steps to your first session

  1. 01

    Book a free intro call

    Pick a Sunday slot between 5–7 PM ET — or email us for another time.

  2. 02

    Choose your package

    We’ll talk through your goals, find the right fit and go over payment.

  3. 03

    Start coaching

    Schedule your sessions and get to work.

Client results

Perfect! Tameka is the best! We absolutely love her and are so grateful and blessed to have her. She is professional, knowledgeable and perfect with every age group. She has crafted a stage Queen!! Growth and Confidence- noted by our director after a few weeks. Thank you Tameka for being apart of our families fabric!
Asher

Book a free intro call

Sundays,
5–7 PM ET.

Pick a time for a free intro call — we’ll talk about your goals, choose a package and go over payment. Can’t make Sunday evening? Email us and we’ll find a time that works.

Let's make
something.

Have a story that’s more than one thing? Collaborations, press and business inquiries — we’d love to hear from you.

Contact